Do you believe that you are in control of your own destiny, success, and achievement? Or do you instead believe that external forces determine your ability to succeed? How you answer those questions determines whether you have an internal or external locus of control. This self-assessment will help you determine your locus of control.

Personality and Self Concept paper

Assessment Scores for Milestone One: Personality and Self Concept paper

Are You Experiencing Burnout?

SELF-ASSESSMENT

You scored 26.

Little sign of burnout here, unless some factors are particularly severe.

Holmes-Rahe Stress Scale

SELF-ASSESSMENT

You just scored 54

You have a low to moderate chance of developing a stress-related illness in the near future.

Do you believe that you are in control of your own destiny, success, and achievement? Or do you instead believe that external forces determine your ability to succeed? How you answer those questions determines whether you have an internal or external locus of control. This self-assessment will help you determine your locus of control.

Where Is Your Locus of Control?

SELF-ASSESSMENT

You scored 23.

According to your score, you have a strong internal locus of control.

Big Five Personality Traits

SELF-ASSESSMENT

• Openness:
• Conscientiousness:
• Extraversion:
• Agreeableness:
• Neuroticism:
• Openness: curious, original, intellectual, creative

You scored high on openness (42 out of 50).

You probably love to learn, are highly curious about things, and constantly ask questions. You like to shake things up and you prefer variety to routines. You’re open to change. Generally optimistic about new things, you may be the first one in your social circle to try a new food or clothing trend, or you may be the first person to initiate and champion new procedures at work.

• Conscientiousness: organized, achievement-oriented, dependable

You scored high on conscientiousness (50 out of 50).

You are most likely organized and persistent and tend to think about the future consequences of your actions. You’re a rule-follower, in general, and care about appearances and cleanliness. However, you may also be prone to perfectionism and have a tendency toward being a workaholic. Other people likely perceive you as goal-oriented and reliable but also as rigid or uptight.

• Extraversion: outgoing, talkative, sociable

You scored high on extraversion (44 out of 50).

You are probably often described as enthusiastic, passionate, and social. You likely have more positive emotions than negative ones and seek out fun and excitement. In social situations, you’re often the one starting conversations, and you’re more likely to speak up and be assertive or feel more comfortable giving presentations.

• Agreeableness: affable, tolerant, sensitive, trusting, kind

You scored high on agreeableness (50 out of 50).

You’re probably very polite, considerate, and willing to help. You generally see the good in others and have few enemies, and others probably describe you as very likable. You probably have a hard time saying “no” and your tendency to see the good in people may make you gullible at times.

• Neuroticism: anxious, irritable, temperamental, moody

You scored low on neuroticism (10 out of 50).

You’re more likely to focus on the positive things in life and take issues in stride. You not only help encourage others but can also help stabilize a group. You’re able to think calmly in stressful situations and you can probably think through a problem rationally or logically before reacting.

RESPONSE BOARD

What did you learn about yourself from this self-assessment?

I didn’t learn anything new about myself from this assessment. It is actually spot on to my personality, the way that I see the world, and how I act related to work and social activities.

How Productive Are You?

SELF-ASSESSMENT

You scored 66.

Fantastic! You have a clear understanding of your priorities, and you use your time to maximize your output. You also think about how to use leverage to get the most from your time and to use it to the organization’s advantage. This makes you a real asset.

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